How to Heal and Reach Happiness in 90 Days
Most are Not Living in their Joy. Time to take ACTION!
A proprietary self- discovery mastery to reaching emotional and mental fulfillment.
Join Professional Happyologist, best selling Author and Harvard Trained Success Coach, Jackie Ruka, Founder of Heal to Happiness.
After helping hundreds of people not living in their joy and experiencing it myself for almost three years…
I can tell you there is probably no more aggravating form of mental and emotional pain than unfulfillment.
A lack of joy affects every area of your life. EVERYTHING intensifies.
A couple of weeks ago, a woman set up an appointment with me and she was overwhelmed and crying. Her marriage was falling apart. She hated her job and she had been neglecting herself for years.
Clients come to us because they have accomplished a lot already. And although the traditional success boxes have been checked off, they are facing overwhelm, and stress that as compounded with facing brand new challenges at work and at home during these unprecedented times.
For many of these women and men, they feel like they are losing in all areas of their life and they don't know what to do about it.
The first thing you should appreciate: A lack of joy is something that can be fixed without drugs, countless years of therapy or hopping from coach to coach.
Allow me to be clear about this, because it’s important: Trying to fix the symptoms without addressing the root cause will lead to years of hit-or-miss therapies, money spent on treatments, drugs and self-help programs.
And we already know that it may help for the short term, but it’s not a sustainable way to live and reach holistic well-being.
Let’s face it: The reality is doctors are not in the business of personal growth with relieving unfulfillment in your life or career.
I want to be clear. As a mental health therapist for many years, the stigma around mental health and has been downright unnecessary. Mental health is part of our overall health and should be treated as such. Medications can absolutely help if needed. However, until you unmask the root causes and heal those inner wounds will your joy become paramount.
There is no shame or embarrassment to feeling your emotions and learning to better understand how to breakthrough to feeling yourself again or better yet, feeling the best you have ever felt!
In fact, our feelings represent the GPS linked to our intuition. Masking or stunting feelings can lead to unease and disease.
For the record, lack of joy or unfulfillment stems from years of compromising yourself. So much so, you put others before your own needs, which leads to making choices that squash your deepest desires and true potential.
It’s like being planted in a small pot where you grow, but now the pot is too small for your roots to spread so you can continue to grow. It’s time to move to a larger pot to grow, where you receive the sunshine, minerals, water and love required for your roots to expand, your limbs to become stronger, wider and more vibrant to what life has to offer.
And I am here to tell you: It does not have to be this way. In fact, I discovered a method that has you on your way to a better quality of life. That being said, I guide you to a more self-directed, holistic approach to living your best life. The mastery methodology teaches women and men how to banish limiting beliefs and overwhelm for good, where they can have a fulfilling and meaningful life without sacrificing their relationships, their health, their happiness and their security.
So, how do we heal the unhappiness in your life and fix unfulfillment that you experience deep in your soul?
Well, first let me explain who this is for: You are a professional, executive or entrepreneur who tends to be an overachiever, overly busy or workaholic. And although you are very successful and financially secure, there is something missing inside of you.
To reach personal fulfillment: You will learn my unique process for releasing the pain and reworking it into healing; address the symptoms, uncover the root cause(s), and start the process of forgiveness. Once you do, the process of positive change begins along with everything else in your life.
Let in the LOVE: Let's open the heart to your heart home, heart family, heart job and be authentic to your true self. Let's identify the patterns, acknowledge our crap and turn it all around. Finally, we will address your wants, needs and desires.
A new way to live and work: You will learn the mindset, the energy and quality of life that creates the kind of environment and flow and then make it your own.
What’s important is you are here now to learn that it is never too late to live the life you desire.
The clients who have experienced “Heal to Happiness” in three months have told me it changed their life in less time than 10 years of therapy combined!
So, imagine no longer compromising yourself. Imagine you are feeling free of old burdens and habits that are no longer serving you. Imagine you are transformed to the person you are really meant to be, without hesitation. Imagine you are in a place where you feel free and safe, where a weight has been lifted off your shoulders. Your mind is so relaxed and open that you can hardly believe you had been holding on to this old way of life and aspects of doing things.
When you get the “Heal to Happiness” framework right, you will feel good every day. You will learn the up-spiral technique of managing negative emotions so they no longer manage you. And you will have made serious changes to your lifestyle and coping abilities where life takes on new meaning and you are placing focus on what matters to you most, you and your deepest desires!
It may seem unreachable but we see our clients do this every day.
Want to know how?
In the 90-day mastery program, a one-to-one, private journey, that takes ambitious professionals and overachievers from unfulfilled and exhausted to joyful about life each day where you have reached a positive way to work and live, mentally and emotionally.
I also address stress reduction, clarity to what you really want and a journaling process that unlocks subconscious beliefs holding you back which erases your doubts, guilt and limiting beliefs, for good!
Feeling joy, happiness and fulfillment in your life again is where your confidence level soars and you are accomplishing your vision and reaching the success you deserve.
Are you interested in working with me? Here’s how to get started.
Step 1. Schedule a complimentary, no-obligation consult. Fill out a 30 second intake form.You can do that right here >
At the scheduled time of your consult, we’ll consult! We’ll use the opportunity to make sure we’re the perfect fit before you commit.
Step 2. Then we’ll get started! If you decide to work with me, I’ll tell you the exact steps for getting started. If you decide not to work with me or if we aren’t a perfect fit, I’m happy to share other resources to help you get what you need.
Have questions? Email me. firstname.lastname@example.org