Happyologist Jackie RukaJun 14, 20232 min readHow to Recover from Burnout Burned out? It goes beyond needing sleep and a vacation, says Professional Happyologist Jackie Ruka. Burnout is the new epidemic...
Happyologist Jackie RukaFeb 5, 20225 min read6 Most Stressful Life Changes and How to Cope with ThemLife throws all kinds of curves at all of us. For example, for the past two or so years, we've been all going through a pandemic and...