Live a Happier Life

Mastering the Art of Life's in Between Moments of Uncertainty

In life, we often find ourselves caught in the "in-between" times—those transitional periods when we're neither where we used to be nor...

5 Steps to How Women can Ignite your Mindset and get What you Want in Life!

Life is not meant to be a struggle. You can resist or persist OR just invite FLOW. What you truly want, wants you. Introducing new habits...

5 Ways to Start Fulfilling your Life Purpose toward Success

They say doing what you love is freedom, loving what you do is happiness. - Lana del Rey It's also true to say that 85% of your success...

Resilience is about how you recharge, not endure.

Resilience in today's world is no longer defined as enduring tough times or pressure but more about how you recover and build...

10 Scientific Happiness Strategies

"There are multiple scientific studies proving that we are, in fact, the ambassadors of our own happiness in that we have full control...

5 Steps to Maximize your 2022 with Jackie Ruka Professional Happyologist & Success Coach

STEP ONE: Release - let go or detox what is no longer working for you. STEP TWO: Create your Vision - what do you want to experience...