Resilience is about how you recharge, not endure.
Resilience in today's world is no longer defined as enduring tough times or pressure but more about how you recover and build...
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Happyologist Jackie Ruka
- Jan 24
- 5 min
10 Scientific Happiness Strategies
"There are multiple scientific studies proving that we are, in fact, the ambassadors of our own happiness in that we have full control...
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Happyologist Jackie Ruka
- Jul 28, 2021
- 2 min
How to Live a Life of "FLOW" Mini- Video Lesson
Often I receive questions about how do I change my career or find my purpose or turn my life around? And my down and dirty response is;...
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Happyologist Jackie Ruka
- Jan 21, 2020
- 2 min
The Positivity Loop to Reset Success
Positivity is your power, you can create a loop of positivity that resets your brain toward success.
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