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What high achievers over 40 needs before they Pivot
How to pivot after age 40 without losing the momentum and success built over decades? From my experience and conversations with others in this stage, there are key things you need before making a major career or life pivot.

Happyologist Jackie Ruka
May 124 min read


Why Smart Companies Are Hiring Fractional Wellbeing Officers
Every day, more companies face a common challenge: how to keep their teams healthy, motivated, and productive without burning out. The answer is becoming clear. Smart companies are hiring Fractional Wellbeing Officers to bring expert focus on employee health and happiness without the cost of a full-time hire

Happyologist Jackie Ruka
May 104 min read


If you want to be happy and wealthy the rest of your life…
If you want to be Happy and Wealthy the Rest of your Life, do this…

Happyologist Jackie Ruka
May 4, 20252 min read


Resilience is about how you recharge, not endure.
Resilience in today's world is no longer defined as enduring tough times or pressure but more about how you recover and build...

Happyologist Jackie Ruka
May 19, 20222 min read


6 Most Stressful Life Changes and How to Cope with Them
Life throws all kinds of curves at all of us. For example, for the past two or so years, we've been all going through a pandemic and...

Happyologist Jackie Ruka
Feb 5, 20225 min read
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