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Jackie Ruka Professional Happyologist and Success Coach
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    6 Most Stressful Life Changes and How to Cope with Them
    Happyologist Jackie Ruka
    • Feb 5
    • 5 min

    6 Most Stressful Life Changes and How to Cope with Them

    Life throws all kinds of curves at all of us. For example, for the past two or so years, we've been all going through a pandemic and...
    21 views0 comments
                        10 Scientific Happiness Strategies
    Happyologist Jackie Ruka
    • Jan 24
    • 5 min

    10 Scientific Happiness Strategies

    "There are multiple scientific studies proving that we are, in fact, the ambassadors of our own happiness in that we have full control...
    47 views0 comments
    Do you Struggle with Life Purpose Fatigue?
    Happyologist Jackie Ruka
    • Sep 7, 2021
    • 4 min

    Do you Struggle with Life Purpose Fatigue?

    Learn what is Life Purpose Fatigue? And what is holding you back.
    67 views0 comments
     4 Ways to Overcome Pandemic and Election Fatigue
    Happyologist Jackie Ruka
    • Nov 23, 2020
    • 2 min

    4 Ways to Overcome Pandemic and Election Fatigue

    During this unprecedented time, we all have experienced the spectrum of emotions. No matter who you voted for and how this pandemic has...
    16 views0 comments
    Happiness as a Goal in a Sharing Economy
    Happyologist Jackie Ruka
    • Oct 13, 2020
    • 2 min

    Happiness as a Goal in a Sharing Economy

    In these times of uncertainty and polarization, alternate solutions such as a shared economy could be a way to cut through the challenges
    18 views0 comments

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    Copyright© 2021- 2022 Jackie Ruka Coaching and Consulting all rights reserved. This website contains proprietary information which is periodically updated. No part of this website and it's content maybe used without the express written consent of JR International LLC

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    The Secret to Getting What you Want!
    Happyologist Jackie Ruka
    • 3 min

    The Secret to Getting What you Want!

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    Help! How do I go to the Next Level?
    Happyologist Jackie Ruka
    • 2 min

    Help! How do I go to the Next Level?

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    6 Most Stressful Life Changes and How to Cope with Them
    Happyologist Jackie Ruka
    • 5 min

    6 Most Stressful Life Changes and How to Cope with Them

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                        10 Scientific Happiness Strategies
    Happyologist Jackie Ruka
    • 5 min

    10 Scientific Happiness Strategies

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    How to Recover from Burnout
    Happyologist Jackie Ruka
    • 2 min

    How to Recover from Burnout

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    Do you Struggle with Life Purpose Fatigue?
    Happyologist Jackie Ruka
    • 4 min

    Do you Struggle with Life Purpose Fatigue?

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