The Most Powerful Way to Reprogram Your Subconscious Mind to Get What you Want.
- Happyologist Jackie Ruka

- Jun 22
- 5 min read

It's your minds job to always be operating. And our subconscious mind is doing so 90% of the time. What we absorbed as a child up to now has essentially formed our abilities and inabilities to get what we want. Yet, there is a powerful way to overcome our blocks and limiting beliefs that you can put into action to achieve what you want.
Our brain responds to two aspects: detailed language with the words we tell it and images. And it's our job to tell it relevant and exciting descriptive words and saying so in the present tense. You have to say NOW. I have ten thousand dollars in my bank account now, as an example.
Secondly, our brain responds to images. The pictures we create in our heads are powerful! For example: I required a new car and wanted a compact , WHITE ,SUV with tan leather interior, low miles and in great condition, with only one owner and had zero accidents, it's zippy with amazing gas mileage.
So my RAS, reticular activating system went to work. Because my brain was so intent on exactly what I wanted. THE RAS part of our brain has the ability to filter out external noise and direct attention to what is important and novel.
I saw myself driving this vehicle, being behind the wheel and driving with the road in front of me, in my new shiny, fun, reliable white SUV. ( what stood out on the road while I was out and about was white SUV's, and exactly a week later I was test driving a white SUV which had all the details I want and more, with the price I knew I could afford!) That vehicle is now in my driveway as I write this blog.
Successful people have positive BELIEFS and it's our beliefs that can either bring you closer or farther away from what you want. Successful people utilize dynamic and descriptive words that IGNITE feelings of excitement, feelings of confidence, feelings regulated inside as the amazing, magnet that I AM. Now this is not always easy or possible in a regular basis but there is a neuroscience trick I will share...
There are only two states we as humans operate from: A POWERFUL state or a PRIMAL state. It's your choice to determine what state you want to operate from.
A POWERFUL state or a PRIMAL state.
A POWERFUL state is operating from: fulfillment, joy, satisfaction, centeredness, peace, balance, stamina, self- mastery, self- belief, positivity, compassion, self- love or love in general, clarity, intuition, faith, optimism, genius zone, confidence, etc.
A PRIMAL state is operating from: self-doubt, fear, frustration, anger, self-defeat, negative self-talk, overwhelm, stress, loathing, hopelessness, discontent, anxiety, depressed mood, burnout, exhaustion, fatigue, self- sabotage, resistance, self-deception, perfectionism, shame, pain, confusion, imposter syndrome, rumination, "not enough" etc.
Success likes repetition. The more you repeat and feel your want or desire the better and greater the chance of it happening.
By telling your mind something different, you can reverse your limiting beliefs and be UNSTOPPABLE. Ofcourse, going deeper means unrooting subconscious limiting beliefs, holding you back.
Additionally, there is a distinct method for creating positive words through AFFOREMATIONS, which differs from AFFIRMATIONS. AFFOREmations involve asking yourself a question to reach a positive goal. Instead of saying, "I am confident," you ask, "Why am I so confident every day?" By posing positive questions focused on your desired achievements, you engage your subconscious mind in seeking solutions and reasons for your success. This approach can help shift your mindset and perspective, making it easier to pursue your goals. Furthermore, it reinforces your WHY. Often, our actions are driven by our WHY rather than our desires. Therefore, when asked what you want, it's crucial to be clear not only about what you want but also WHY you want it. This process also reprograms your subconscious mind, encouraging rather than hindering your progress.
It's crucial to achieve a state of clarity regarding your desires and aspirations. Understanding precisely what you want is the first step toward manifesting your goals and dreams. This clarity goes beyond surface-level wishes; it requires a deep dive into your innermost thoughts and feelings. As you embark on this journey of self-discovery, it's essential to become aware of the various factors that may be obstructing your path to success, both consciously and subconsciously. These blocks can manifest in numerous ways, including limiting beliefs, past experiences, and fears that have been ingrained over time. Recognizing these obstacles is often a challenging endeavor, as they are not always apparent and can be deeply rooted in your psyche. To uncover these hidden barriers, you must be willing to explore the depths of your belief system and question what you perceive to be possible for yourself. This exploration may involve introspection and reflection, allowing you to confront uncomfortable truths and challenge the narratives that have shaped your reality. It can be beneficial to engage in practices such as journaling, meditation, or even seeking guidance from a coach or therapist who can help facilitate this process. As you delve deeper into your beliefs about what is achievable, you may discover that many of the limitations you impose on yourself are not as insurmountable as they once seemed. By expanding your understanding of what is possible, you open the door to new opportunities and pathways that align with your true desires. Embracing this journey of self-awareness is not only empowering but also essential for transforming your aspirations into tangible outcomes. Ultimately, the more you understand yourself and the barriers that exist within, the more equipped you will be to pursue your goals with confidence and clarity.
Understanding Old Recordings
Self-help books and therapy can help; however, unless you are uncovering the root cause and forming forgiveness and closure, you remain holding onto old recordings that you may not be aware of. These recordings can hold you back from:
New job opportunities
Starting a new business
Building harmonious relationships
Achieving increased financial freedom
The Importance of Forgiveness and Closure
To move forward, it's essential to address these old recordings. By doing so, you can pave the way for personal growth and new possibilities in various aspects of your life.
Learn more about overcoming and releasing self limiting beliefs to achieve the success you want in the BeSpoke Mindset to Success program. Learn more by clicking: HERE. Or learn about the life changing transformative experience with the Happy, Free and Rich masterclass.
_______________________________________________________________
Meet Jackie, Professional Happyologist and Success Coach. Want a happier work/life? Jackie teaches high performing professionals how to overcome obstacles, for quick wins and the mindset to reach a happier , more successful version of you!



Comments