Happyologist Jackie RukaFeb 55 min6 Most Stressful Life Changes and How to Cope with ThemLife throws all kinds of curves at all of us. For example, for the past two or so years, we've been all going through a pandemic and...
Happyologist Jackie RukaJan 245 min 10 Scientific Happiness Strategies"There are multiple scientific studies proving that we are, in fact, the ambassadors of our own happiness in that we have full control...
Happyologist Jackie RukaOct 26, 20212 minHow to Recover from Burnout Burned out? It goes beyond needing sleep and a vacation, says Professional Happyologist Jackie Ruka. Burnout is the new epidemic...
Happyologist Jackie RukaJan 21, 20203 min15 Tips that Highly Successful People Do Differently15 Tips that Highly Successful People do Differently. Learn a routine that works similar to Oprah, Tony Robbins and athletes.