coaching tips | jackieruka

Unlocking the Power of Gratitude

The surprising Neuroscience Technique that Rewires your Brain for Success! By Professional Happyologist and Success Coach Jackie Ruka...

Mastering the Art of Life's in Between Moments of Uncertainty

In life, we often find ourselves caught in the "in-between" times—those transitional periods when we're neither where we used to be nor...

How to Recover from Burnout

Burned out? It goes beyond needing sleep and a vacation, says Professional Happyologist Jackie Ruka. Burnout is the new epidemic...

Do you Struggle with Life Purpose Fatigue? 5 Coaching Tips

Learn what is Life Purpose Fatigue? And what is holding you back.

2 Ways to Be Successful

Your energy is EVERYTHING! Showing up especially when you don’t feel like it, is crucial. Taking on a new skill set, or networking or...

6 Most Stressful Life Changes and How to Cope with Them

Life throws all kinds of curves at all of us. For example, for the past two or so years, we've been all going through a pandemic and...

5 Steps to Maximize your 2022 with Jackie Ruka Professional Happyologist & Success Coach

STEP ONE: Release - let go or detox what is no longer working for you. STEP TWO: Create your Vision - what do you want to experience...

How to be Happy in 2021!

We all know resolutions don't really work, in fact writing out your goals is a close second. So how can you be happy in 2021 and make it...

15 Tips that Highly Successful People Do Differently

15 Tips that Highly Successful People do Differently. Learn a routine that works similar to Oprah, Tony Robbins and athletes.