Unlocking the Power of Gratitude
The surprising Neuroscience Technique that Rewires your Brain for Success! By Professional Happyologist and Success Coach Jackie Ruka...
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JACKIE'S LIVE IN - PERSON WELLNESS AND EXECUTIVE RETREATS FOR 2024 !
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Happyologist Jackie Ruka
- Jun 14
- 2 min
How to Recover from Burnout
Burned out? It goes beyond needing sleep and a vacation, says Professional Happyologist Jackie Ruka. Burnout is the new epidemic...
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Happyologist Jackie Ruka
- Apr 26
- 2 min
2 Ways to Be Successful
Your energy is EVERYTHING! Showing up especially when you don’t feel like it, is crucial. Taking on a new skill set, or networking or...
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Happyologist Jackie Ruka
- Feb 13
- 1 min
5 Steps to How Women can Ignite your Mindset and get What you Want in Life!
Life is not meant to be a struggle. You can resist or persist OR just invite FLOW. What you truly want, wants you. Introducing new habits...
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Happyologist Jackie Ruka
- May 19, 2022
- 2 min
Resilience is about how you recharge, not endure.
Resilience in today's world is no longer defined as enduring tough times or pressure but more about how you recover and build...
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Happyologist Jackie Ruka
- Jan 24, 2022
- 5 min
10 Scientific Happiness Strategies
"There are multiple scientific studies proving that we are, in fact, the ambassadors of our own happiness in that we have full control...
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Happyologist Jackie Ruka
- Dec 27, 2021
- 1 min
5 Steps to Maximize your 2022 with Jackie Ruka Professional Happyologist & Success Coach
STEP ONE: Release - let go or detox what is no longer working for you. STEP TWO: Create your Vision - what do you want to experience...
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Happyologist Jackie Ruka
- Jul 28, 2021
- 2 min
How to Live a Life of "FLOW" Mini- Video Lesson
Often I receive questions about how do I change my career or find my purpose or turn my life around? And my down and dirty response is;...
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Happyologist Jackie Ruka
- Nov 22, 2020
- 2 min
4 Ways to Overcome Pandemic and Election Fatigue
During this unprecedented time, we all have experienced the spectrum of emotions. No matter who you voted for and how this pandemic has...
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Happyologist Jackie Ruka
- Oct 12, 2020
- 2 min
Happiness as a Goal in a Sharing Economy
In these times of uncertainty and polarization, alternate solutions such as a shared economy could be a way to cut through the challenges
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