Resilience is about how you recharge, not endure.
Resilience in today's world is no longer defined as enduring tough times or pressure but more about how you recover and build...
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Happyologist Jackie Ruka
- Apr 28
- 3 min
The Secret to Getting What you Want!
Be An...... ATTRACTION MAGNET!! Okay, so what does that mean, really? It means to get what you want in your life, relationships, income...
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Happyologist Jackie Ruka
- Feb 18
- 2 min
Help! How do I go to the Next Level?
In this blog I share what stops us and the secret activation to begin transforming toward your new Next Level in your life and business...
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Happyologist Jackie Ruka
- Feb 5
- 5 min
6 Most Stressful Life Changes and How to Cope with Them
Life throws all kinds of curves at all of us. For example, for the past two or so years, we've been all going through a pandemic and...
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Happyologist Jackie Ruka
- Jan 24
- 5 min
10 Scientific Happiness Strategies
"There are multiple scientific studies proving that we are, in fact, the ambassadors of our own happiness in that we have full control...
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Happyologist Jackie Ruka
- Dec 27, 2021
- 1 min
5 Steps to Maximize your 2022 with Jackie Ruka Professional Happyologist & Success Coach
STEP ONE: Release - let go or detox what is no longer working for you. STEP TWO: Create your Vision - what do you want to experience...
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Happyologist Jackie Ruka
- Oct 26, 2021
- 2 min
How to Recover from Burnout
Burned out? It goes beyond needing sleep and a vacation, says Professional Happyologist Jackie Ruka. Burnout is the new epidemic...
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